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Doula Services

  • 1 Prenatal visit in your home
  • On call 24/7 starting at 38 weeks
  • Phone consultation as needed
  • Comforting massage techniques and effective positions during labor and birth
  • Physical, emotional and knowledgeable support and reassurance
  • Continuous support in home, hospital or birthing center
  • Explanation of obstetrical terms and procedures
  • Support up to 2 hours after birth

  • Postpartum Comfort Measures
  • Lactation Counseling
  • Newborn care techniques (feeding, swaddling, bathing and sleep scheduling), Cord/Circumcision Care
  • Day/Overnight hours
  • Care for baby while mom sleeps, runs errands or spends time with sibling
  • Sibling care
  • Meal preparation
  • Light housework (baby laundry, dishes, making beds), Run Errands
  • Recognize PP mood disorders and provide resources, emotional and informational support
  • CPR Certified

  • Choices in childbirth
  • Hormonal orchestration and physiological changes during labor
  • Natural labor, birth and early postpartum period
  • Massage and comforting techniques to deal with the discomforts of labor
  • Labor support skills for the birth partner
  • Explanation of obstetrical terms and procedures
  • Relaxation/Visualization techniques
  • Positions used to facilitate the natural progress of labor and delivery and the importance of movement during labor

LACTATION COUNSELING (Prenatal/Postnatal Consults)
  • 1 Postpartum visit in your home
  • Information, references and referrals
  • Breastfeeding support in hospital, home or Birth Center
  • Benefits of breastfeeding
  • Proper latch and positioning
  • Milk supply
  • Pumping and storing milk
  • Phone support
  • Breastfeeding Twins
  • Resources for supplies and advanced support

INFANT CARE (Prenatal/Postnatal Appointments)
  • Baby gear and essentials
  • Getting the nursery ready
  • Feeding and sleep patterns
  • Diapering and bathing
  • Calming Techniques
  • Reading baby’s Cues
  • Sleep Training
  • Infant Development
  • Transition into crib

  • Syncing your twins schedules
  • Breastfeeding Twinss
  • Creating a Support Team
  • Twins Gear and Essentials
  • How to be organized
  • Survival Tips

  • Understanding sleep patterns
  • Developing Healthy Sleep Habits
  • When to start sleep training
  • Addressing unhealthy sleep patterns
  • Importance of naps
  • Establishing a bedtime routine